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Selkirk
Thursday, June 17, 2021

Kathryn McKenzie

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My suggestion as how to best respond to COVID-19 Conspiracy Theories

Over the past several weeks in this column, I have been looking at how there has been a raftload of conspiracy theories...

CFL gearing up for opening kick off

The Winnipeg Blue Bombers will be back in action this summer along with all Canadian Football League teams. The...

Municipal Leaders from the Interlake Region discuss federal pandemic supports with Minister Carr

Winnipeg, MB—The Honourable Jim Carr, Minister and Special Representative for thePrairies, met with 14 mayors and reeves from the Interlake Region to...
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Don’t be fooled by clever summer marketing

Confessions of a Fitness Trainer… For many of us, the recent heat wave brings out thoughts of sun,...

Promoting physical activity

Confessions of a Fitness Trainer… National Health & Fitness Day will be different this year Traditionally, National Health &...

Owning a business during a pandemic is hard

Confessions of a Fitness Trainer Since starting Surefire Fitness in 2007, I’ve heard it all… “You...

‘Before and after’ photos do more harm than good

Confessions of a Fitness Trainer They are everywhere. Spend any time scrolling on fitness or diet sites on social...

Technology is great, sometimes

Confessions of a Fitness Trainer “Where can I look up the exercise technique on-line if I can’t remember what...

You’ve already got everything you need for a good workout

Confessions of a Fitness Trainer Fitness centres spend thousands and thousands of dollars to equip their spaces with an...

I actually like virtual workouts

Confessions of a Fitness Trainer Over the last decade or so, virtual fitness has seen a huge surge in...

Fitness trainers not always counting your reps

Confessions of a Personal Trainer If you have ever witnessed a personal trainer in action (or seen any of...

Confessions of a pizza-loving fitness trainer

Yes, you read that right… I love pizza. If I had to choose one food on which to...
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My suggestion as how to best respond to COVID-19 Conspiracy Theories

Over the past several weeks in this column, I have been looking at how there has been a raftload of conspiracy theories...
- Advertisement -

Selkirk Comp athlete earns award

The Manitoba High Schools Athletic Association, with support from Manitoba’s Credit Unions, is pleased to announce the recipients of the 2020-2021 Manitoba’s...

CFL gearing up for opening kick off

The Winnipeg Blue Bombers will be back in action this summer along with all Canadian Football League teams. The...

Municipal Leaders from the Interlake Region discuss federal pandemic supports with Minister Carr

Winnipeg, MB—The Honourable Jim Carr, Minister and Special Representative for thePrairies, met with 14 mayors and reeves from the Interlake Region to...