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Confessions of a Personal Trainer

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Confessions of a Personal Trainer

Confessions of a pizza-loving fitness trainer

Kathryn McKenzie - 0
Yes, you read that right… I love pizza. If I had to choose one food on which to...
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News

Queen’s Diamond Jubilee portrait installed at Manitoba Legislative Building as part of cross-country tour

Submitted - 0
Submitted by the Office of the Lieutenant Governor Lt.-Gov. Janice C. Filmon is pleased to announce the Diamond Jubilee...
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News

Census Day is May 11, make sure you’re counted in

Submitted By City of Selkirk - 0
It’s hard to believe but five years have flown by and it is census time once again. Though right...
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News

Selkirk recognises day of mourning

Brook Jones - 0
The City of Selkirk passed a proclamation recognising the Day of Mourning with respect to those who have lost their lives while...
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Columnists

I am with you always

Henry Ozirney - 0
One of the challenges of being a follower of Jesus Christ is sometimes the things He asks you to do.
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Editor Picks

News

Santa Parade of Lights ready to roll, stationary style

Judy Owen - 0
The COVID-19 pandemic has sparked organizers to create a unique, safe winter festival in Selkirk this year. In what...
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News

Final Journal editor launches media platform

Brook Jones - 0
Brook Jones, who spent nearly 10 years with The Selkirk Journal, has recently launched the Selkirk Settler Times. The...
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Health

Glow Fitness continuing to glow for the local community

Brook Jones - 0
Members of the Glow Team from Glow Life Fitness in Selkirk, Man., embark on a fitness field trip each month as a...
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Must read

News

Census Day is May 11, make sure you’re counted in

Submitted By City of Selkirk - 0
It’s hard to believe but five years have flown by and it is census time once again. Though right...
Read more
News

Selkirk recognises day of mourning

Brook Jones - 0
The City of Selkirk passed a proclamation recognising the Day of Mourning with respect to those who have lost their lives while...
Read more
Columnists

I am with you always

Henry Ozirney - 0
One of the challenges of being a follower of Jesus Christ is sometimes the things He asks you to do.
Read more

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