I hope everyone is gearing up for a positive and fulfilling 2021. I hope you can use these tips to enhance your physical, mental/emotional and spiritual health. In my last article I went over the basics of essential oil wellness and now we are going to go over some of the most commonly used oils and their uses:
Frankincense: Powerful and Versatile
- Clean and dress minor cuts, bites and sores
- Calms stress and tension
- Supports immune function
- Lifts mood and awareness
Cinnamon: Natural Defense
- Protective mouth rinse
- Immune support
- Cleanses and purifies
- Eliminates airborne threats
Lavender: All Things Calming
- Reduce anxious feelings
- Soothes emotions
- Soothes irritated skin
- Supports restful sleep
- Calms bee stings
Lemon: Cleans and Freshens
- Soothes throat discomfort
- Neutralizes odors
- Elevates Mood
- Antioxidant and detoxifier
- Use to clean kitchen
Melaleuca/Tea TreeFirst Aid for the Skin
- Skin blemishes
- Beautify the skin
- Healthy scalp and hair
- Apply to feet and toenails
Oregano: Natural Immune Support
- Natural defense for kids and adults
- Use internally as a part of a monthly cleansing regime for GI health
Peppermint: Cools and Invigorates
- Invigorates lungs
- Increases alertness
- Cools body
- Calms head tension
Wild Orange: Revitalizing and Uplifting
- Energizing and revitalizing aroma
- Elevates mood
- Powerful cleanser and purifying agent
Feel free to leave a message or contact me if you would like more information or the opportunity to try some of these powerful substances to target some of your health concerns or goals.
Janice Ashley Burbella is a wellness educator, leader and owner of Peaceful Poplar, a place to learn, relax and rejuvenate the soul.
