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Selkirk
Thursday, March 23, 2023
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Life

Ringette

Stingers ready to hit the ice

Brook Jones - 0
The Selkirk Stingers are gearing up for back to play in the upcoming ringette season.
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Confessions of a Personal Trainer

Don’t be fooled by clever summer marketing

Kathryn McKenzie - 0
Confessions of a Fitness Trainer… For many of us, the recent heat wave brings out thoughts of sun,...
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Confessions of a Personal Trainer

Promoting physical activity

Kathryn McKenzie - 0
Confessions of a Fitness Trainer… National Health & Fitness Day will be different this year Traditionally, National Health &...
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Confessions of a Personal Trainer

Owning a business during a pandemic is hard

Kathryn McKenzie - 0
Confessions of a Fitness Trainer Since starting Surefire Fitness in 2007, I’ve heard it all… “You...
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Travel

10 things to do in Manitoba: April 26 to May 2

Brook Jones - 0
By Kit Muir, Travel Manitoba A visit to Manitoba means travelling through Treaty 1, 2, 3, 4 and 5...
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Confessions of a Personal Trainer

‘Before and after’ photos do more harm than good

Kathryn McKenzie - 0
Confessions of a Fitness Trainer They are everywhere. Spend any time scrolling on fitness or diet sites on social...
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Confessions of a Personal Trainer

Technology is great, sometimes

Kathryn McKenzie - 0
Confessions of a Fitness Trainer “Where can I look up the exercise technique on-line if I can’t remember what...
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Health

Interlake Eastern Health Foundation’s Five Dollar Club donates $17,500 to programs, services around the region

Submitted - 0
Submitted Interlake-Eastern Regional Health Authority staff contributed $17,500 to nine organisations that benefit patients and residents from across the...
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Confessions of a Personal Trainer

You’ve already got everything you need for a good workout

Kathryn McKenzie - 0
Confessions of a Fitness Trainer Fitness centres spend thousands and thousands of dollars to equip their spaces with an...
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Education

Students, staff celebrating spirit week

Brook Jones - 0
The students and staff at Walter Whyte School in Grand Marais continue to show their enthusiasm for education despite the COVID-19 pandemic.
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Health

House of Economy Community Group gives generously to Palliative Care Program

Submitted - 0
House of Economy Community Group is one of four groups involved with running the House of Economy Thrift Store at 246 Manitoba...
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Sport

Benson competing for U of M Bisons

Brook Jones - 0
Emma Benson has taken her love for volleyball to a higher level as she competes for the University of Manitoba Bisons.
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Uncategorized

Fiddler performs, while honouring Metis veterans

Brook Jones - 0
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News

Remembering

Brook Jones - 0
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Editor Picks

Curling

Njegovan getting accustomed to curling bubble

Jim Bender - 0
For the love of curling, you do whatever you have to do to keep playing.  Selena Njegovan, third for...
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News

Santa Parade of Lights ready to roll, stationary style

Judy Owen - 0
The COVID-19 pandemic has sparked organizers to create a unique, safe winter festival in Selkirk this year. In what...
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News

Final Journal editor launches media platform

Brook Jones - 0
Brook Jones, who spent nearly 10 years with The Selkirk Journal, has recently launched the Selkirk Settler Times. The...
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Must read

Sport

Benson competing for U of M Bisons

Brook Jones - 0
Emma Benson has taken her love for volleyball to a higher level as she competes for the University of Manitoba Bisons.
Read more
Uncategorized

Fiddler performs, while honouring Metis veterans

Brook Jones - 0
Read more
News

Remembering

Brook Jones - 0
Read more

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